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Happy Parents = Happy Kids

Too often, parents get caught in a constant whirl of kid-friendly activities, scheduling mishaps and drive-through dinners to meet the needs of their family. A 4 a.m. feeding or daily carpool can drain even the most energetic mom or dad. Between your daughter’s dance lessons, your son’s soccer practice and hours of homework and housework to wade through, your hectic schedule may lead to exhaustion and even resentment as you are consumed with your ever-changing role as a parent.

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How to Have a Nightmare-Free Halloween

Whether it’s ghosts and goblins terrorizing your 3-year old or remnants of a mask-wearing movie slasher haunting your 6-year old, Halloween can mystify even the most well-adjusted child. The confusion gets even worse when scary villain costumes prance around ghostly yard ornaments -- yet lurking behind each neighborhood door are candy and a friendly greeting.

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Teasing: When Words Hurt

It’s no secret that teasing is a natural part of life for kids. But when teasing goes too far, it’s difficult for your child to differentiate between mean words and playful banter. The temperament and personality style of the receiver is a major factor in the equation, according to Dr. Fran Walfish, child psychotherapist and author of “The Self-Aware Parent.” “If the receiver is an exquisitely sensitive person, he or she may feel deeply injured by innocent teasing,” Walfish said. Teaching your child to assess teasing and address the behavior on his own can shape his ability to handle conflict in social situations.

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The School Year: Riding the Emotional Roller Coaster

When Christine Hammond picked up her first-grade daughter from school one day, she sensed that something was wrong. Her suspicions were confirmed when her daughter cried uncontrollably for 20 minutes while sitting in the car. As a concerned parent of three, Hammond patiently waited for her child to reveal that she did not earn a sticker for the week because she talked out of turn in the classroom. “Our son, the oldest, attempted to comfort her by telling her that it was OK because he never earned a sticker in all his years of school,” said Hammond, a registered mental health counseling intern and educator. Her daughter’s crying quickly turned to laughter at her brother’s remark. “No two kids are the same,” Hammond said. “So, just because one is upset, it does not mean the other will be upset over the same issue.” As a parent, you can easily recognize when your child is angry, hurt or even sleepy from a busy day. Your child, though, is not always able to recognize, absorb and accept his feelings. Fostering his ability to recognize and understand his emotions can help him succeed in school, make and maintain friendships, and even grow closer to the entire family. Read the rest of the story here - Shannon Philpott

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The World of Parents and Their Tweens

The tween years can be an exciting yet treacherous time for a child. Beyond an increased awareness of physical and emotional changes, these 8- to 12-year-olds clinging to childlike innocence are pushed into the world of adolescence. "Around these years, children begin to become increasingly self-conscious, and this often drives social difficulties that did not exist in their lives before," said Dr. John Duffy, a Chicago-based clinical psychologist. "Of course, pushing the boundaries of freedoms and exhibiting new attitudes also arise during these years." Even though the tween years can test the strength and patience of the child and parent, it doesn't have to result in a game of survival. The key to a healthy parent-tween relationship relies on a clear understanding of boundaries and the struggles and freedoms the tween is now facing on a daily basis.