Shannon Philpott-Sanders

Writing, Reflecting, Teaching, Parenting

Why Walking is Enough

Published September 2011: eHow Health

Why Walking is Enough
Small Steps Can Make a Big Difference In Your Health

Article Excerpt:

In 2008, Pam Mumper could barely walk up a flight of stairs, struggled to fit in a stadium seat and weighed in at 260 pounds. Three-and-a-half years later and 75 pounds lighter, she’s able to walk four miles consecutively, trek up flights of stairs with ease and share a stadium seat with her daughter. Continue reading


September 29, 2011 Posted by | Feature Stories, Magazine Writing, Sample Work | , , , | 1 Comment