The Top Nutrients for Pregnancy
Published January 2013: Mom.Me
The Top Nutrients for Pregnancy
Stock up on dark, leafy greens and these other tasty and healthy foods
Article Excerpt:
“During pregnancy, it is vital for women to take care of themselves and provide their baby with nutrients and vitamins that will aid their growth and development,” says Bridget Swinney, a Texas-based registered dietitian and the author of “Eating Expectantly: The Practical and Tasty Guide to Prenatal Nutrition.” Good nutrition keeps you healthy throughout your pregnancy, gives you that pregnancy glow that makes your skin shine and your eyes beam, and — most importantly — helps your little one get the best start in life. That’s worth stocking up on spinach for.
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– Shannon Philpott
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Three words to describe me? Passionate. Motivated. Curious. These traits help me as a college media adviser and instructor, freelance writer, and mom. From student journalism and higher education to parenting and freelance writing, this site, focused on writing, reflecting and teaching, offers a mix of blogs with a hint of humor, sarcasm, and inspiration, as well as my published stories on just about every possible topic.
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