Shannon Philpott

Writing, Reflecting, Teaching

High Protein Breakfasts

Screen shot 2013-04-13 at 10.57.53 PMPublished April 2013: Mom.Me

High Protein Breakfasts
Smoothies, omelets and more ways to start your morning off right

Article Excerpt:

If you find yourself dragging in the morning and experiencing the midday slumps at the office, it may be time to pump up your day with high-protein breakfasts. “Protein is not just good for the muscles, it’s also good for satiety,” says Kate Myerson, Vermont-based registered dietitian with Vtrim, an online healthy weight management program. Pep up your routine with tasty morning treats that will satisfy your taste buds and increase your energy level.

Read the Rest of the Story Here

– Shannon Philpott

Share

Advertisements

April 13, 2013 - Posted by | Feature Stories, Magazine Writing, Sample Work | , , ,

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: