Shannon Philpott-Sanders

Writing, Reflecting, Teaching, Parenting

High Protein Breakfasts

Screen shot 2013-04-13 at 10.57.53 PMPublished April 2013: Mom.Me

High Protein Breakfasts
Smoothies, omelets and more ways to start your morning off right

Article Excerpt:

If you find yourself dragging in the morning and experiencing the midday slumps at the office, it may be time to pump up your day with high-protein breakfasts. “Protein is not just good for the muscles, it’s also good for satiety,” says Kate Myerson, Vermont-based registered dietitian with Vtrim, an online healthy weight management program. Pep up your routine with tasty morning treats that will satisfy your taste buds and increase your energy level.

Read the Rest of the Story Here

– Shannon Philpott


April 13, 2013 - Posted by | Feature Stories, Magazine Writing, Sample Work | , , ,

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