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Pregnancy Beauty: Best Foods For Your Skin

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pregnancy foodPublished July 2014: Mom.Me

Pregnancy Beauty: Best Foods For Your Skin
Choosing foods rich in vitamins offers the nutrients you need and a boost to your skin.

Article Excerpt:

During pregnancy, a woman’s body has one priority and that is supplying nutrients to the baby. Therefore, Mom may suffer, including her skin, if her nutritional supplies are not stocked up or always replenished with excellent nutrition, says Birgitta Lauren, a pre and postnatal fitness and nutrition expert and author of “Expecting Fitness.”

Consuming the best foods for your skin may not only help keep you glowing during pregnancy, but also provide you and your unborn child with energy and needed nutrients when you both need it the most.

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– Shannon Philpott

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Published by sphilpott

I am a college journalism and English instructor, student newspaper adviser and published freelance writer for newspapers and magazines. More importantly, I'm a mom and a never-ending advocate for education. See my personal blog at www.shannonphilpott.com.

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