Shannon Philpott

Writing, Reflecting, Teaching

How to Reduce Stress in Your Life

Screen shot 2014-01-18 at 8.44.13 AMPublished January 2014: eHow Mom

How to Reduce Stress in Your Life

Article Excerpt:

It’s common to feel stress at times in your life, but when chronic stress takes over, it can lead to physical ailments and reduce the quality of your mental health. “Chronic stress is the base of the pyramid for so many physical illnesses, especially coronary artery disease,” says Dr. Andrew Shatte, Arizona-based psychologist and author of “The Resilience Factor.” “Un-stressed people are better able to dispel their negative feelings and find themselves feeling happier and more optimistic, which in turn has physical health benefits.” Safeguard your emotional and physical well-being with strategies to reduce stress in your life.

Read the Rest of the Story Here

– Shannon Philpott

Share

Advertisements

January 18, 2014 - Posted by | Feature Stories, Magazine Writing, Sample Work | , , , ,

2 Comments »

  1. 3) Usse Angies List — This is a PHENOMINAL service to see what others have to say about this person.

    While San Frajcisco Home Painting Service iss
    too generic, smaller commuinities will remrmber names like Taos Homme Painting or Park Village Home Painting.
    Yoou will want to see if there are bubbles in the paint or cracked and peeling spots.

    Comment by Painter Blog | February 15, 2014 | Reply

  2. CARNITINE 1000 contiene quinientos mg de L-Carnitina pura de la más alta calidad
    (CARNIPURE®) en cada cápsula.

    Comment by manteándote | October 11, 2014 | Reply


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: