Published November 2013: Livestrong.com
10 Places to Look/Ask for Support
You have a new baby and there are plenty of things to do: caring for the baby, caring for yourself, trying to get back in shape. The trick is not going it alone. Many new moms are so overwhelmed with balancing the baby’s routine and family life that exercise and time to make healthy meals seems to fall to the bottom of the to-do list. It is possible to move post-baby body workouts and healthy meals to your can-do list with the right support. Check out these 10 suggestions from moms, fitness experts and nutritionists to get you back in those skinny jeans.
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– Shannon Philpott
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