eenagers are bursting with energy and often feel invincible, but unique stresses and daily pressures eat away at that confidence. While dealing with school work, extracurricular activities, peer pressure and part-time jobs, it is likely your teenager's self-esteem takes a hit from time to time. As a parent, you can safeguard your teen's self-image and help develop healthy self-esteem with love and support. “Helping your teen improve his or her self-esteem and self-image can be a protective factor against problem behaviors in the future,” said Elizabeth Waterman, a California-based licensed psychologist.