If it seems like day after day you're making the same old PB & J sandwiches for your little ones, it might be time to freshen up lunchtime with something new and innovative. A healthy lunch can make a difference in your child's energy level and academic achievement, according to Stephanie Cundith, Kansas-based registered dietitian. "Access to better nutrition, coupled with increased opportunities for physical activity, may help students reach their potential throughout the school year," she says.
Writing, Reflecting, Teaching, Parenting
Shannon Philpott-Sanders 