Published November 2013: Mom.Me
Quick Snacks That Pack a Healthy Punch
Eat well when there’s no time for a full meal
Article Excerpt:
When hunger attacks, it’s tempting to pick up a sugary or fat-filled snack to get you through the day. Instead, opt for a quick snack that will give you energy, satisfy your taste buds and provide nutrients you need. “It may seem simple to stop at the drive-thru window on your way to or from work, but it’s just as easy to grab something more health-supportive, too,” says Diane Hoch, founder of the Food Evolution, a nutrition and cooking center in Nanuet, N.Y.
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– Shannon Philpott
Shannon Philpott-Sanders 
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