Shannon Philpott-Sanders

Writing, Reflecting, Teaching, Parenting

Quick Snacks That Pack a Healthy Punch

Screen shot 2013-11-01 at 6.51.59 AMPublished November 2013: Mom.Me

Quick Snacks That Pack a Healthy Punch
Eat well when there’s no time for a full meal

Article Excerpt:

When hunger attacks, it’s tempting to pick up a sugary or fat-filled snack to get you through the day. Instead, opt for a quick snack that will give you energy, satisfy your taste buds and provide nutrients you need. “It may seem simple to stop at the drive-thru window on your way to or from work, but it’s just as easy to grab something more health-supportive, too,” says Diane Hoch, founder of the Food Evolution, a nutrition and cooking center in Nanuet, N.Y. Continue reading


November 1, 2013 Posted by | Feature Stories, Magazine Writing, Sample Work | , , , | 2 Comments