Quick Snacks That Pack a Healthy Punch
Published November 2013: Mom.Me
Quick Snacks That Pack a Healthy Punch
Eat well when there’s no time for a full meal
Article Excerpt:
When hunger attacks, it’s tempting to pick up a sugary or fat-filled snack to get you through the day. Instead, opt for a quick snack that will give you energy, satisfy your taste buds and provide nutrients you need. “It may seem simple to stop at the drive-thru window on your way to or from work, but it’s just as easy to grab something more health-supportive, too,” says Diane Hoch, founder of the Food Evolution, a nutrition and cooking center in Nanuet, N.Y. Continue reading
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Three words to describe me? Passionate. Motivated. Curious. These traits help me as a college media adviser and professor, freelance writer, author and mom. From student journalism and higher education to parenting and freelance writing, this site, focused on writing, reflecting and teaching, offers a mix of blogs with a hint of humor, sarcasm, and inspiration, as well as my published stories on just about every possible topic.
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Shannon Philpott-Sanders 